OUR MISSION:
I WANT
To view our current program guide, click below!
For more information, please contact Membership Services at membership@mtrymca.org.
LOVE YOUR BODY WEEK
FREE MIND/BODY CLASSES 2/14 - 2/18
CLASSES TO CHOOSE FROM INCLUDE:
MONDAY:
Yoga with Candy in the Salutz Gym at 9:00am
TUESDAY
Sunrise Yoga Stretch with Cindy in Studio Y at 5:30am
Flex & Flow with Cheryl in the Salutz Gym at 9:00am
Silver Sneakers Yoga with Candy in Studio Y at 10:00am
Tai Chi with Jerry in Harborview Studio at 11:00am
WEDNESDAY
Yoga with Susan in the Salutz Gym at 9:00am
Foam Rolling with Justin in the Salutz Gym at 9:30am
Vinyasa Flow Yoga with Becky in Harborview Studio at 6:30pm
THURSDAY
Sunrise Yoga Stretch with Cindy in Studio Y at 5:30am
Flex & Flow with Cheryl in the Salutz Gym at 9:00am
Tai Chi with Jerry in Harborview Studio at 11:00am
FRIDAY
BARRE with Carrie in Studio Y at 9:00am
Silver Sneakers Yoga with Susan in Studio Y at 10:00am
Love Your Body Week - Free Mind/Body Classes for All
Contact Information
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.