Manitowoc Two Rivers YMCA
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jumprope-man | Central Connecticut Coast YMCA


Announcing a new YMCA fitness class in 2022...

TOTAL BODY BURN taught by Personal Trainer Lorenzo Fredenberg

Total Body Burn is a high intensity circuit training workout utilizing heavy bags, weights, battle ropes, jump ropes, and plyo boxes.


Class will be held on Mondays and Fridays from 9:00-9:45am in the Rock Steady Boxing Room.  FREE to Y members, Community Fitness Challenge participants, and anyone with a Group Exercise Class Pass.


Total Body Burn

9:00 AM Monday, January 3rd, 2022
205 Maritime Drive

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.