Manitowoc Two Rivers YMCA
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OUR MISSION:

"To put Christian principles into practice through programs which build healthy spirit mind and body for all."

YMCA Group Exercise Schedule

 

Manitowoc-Two Rivers Y members enjoy the benefit of multiple free core Health & Wellness classes every week. These classes are run on a drop-in, continuous basis. Group Exercise is generally appropriate for members ages high school age and older. Please click on the images below to enlarge schedules and descriptions. 


Winter Schedules

http://www.mtrymca.org/sites/mtrymca.org/assets/images/default/Winter-GX-2019.jpg Winter 1 Group Fitness Schedule

http://www.mtrymca.org/sites/mtrymca.org/assets/images/default/Cycling-Winter-2019.jpg Winter Cycling Schedule

http://www.mtrymca.org/sites/mtrymca.org/assets/images/default/jan-fri-sat-sun.jpg January Weekend Warrior Schedule

Winter 1 Gym Schedule

 


FITNESS CLASS DESCRIPTIONS

Party Yourself Into Shape - Zumba.pdf

Water Makes Your Body Happy - Water Fitness Classes.pdf

http://mtrymca.org/sites/mtrymca.org/assets/images/schedules/nov-fri-sat-sun-descriptions.jpgWeekend Warrior Class Descriptions

Please contact Kari, Healthy Living Director, at 920.482.1562 or via email kbackhaus@mtrymca.org for more details.

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.