Manitowoc Two Rivers YMCA
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"To put Christian principles into practice through programs which build healthy spirit mind and body for all."

Learn how to react and evade dangerous situations without years of training by using simple effective techniques. The YMCA offers three self defense classes: Balls, Bells, and Battle Ropes, CMS Fitness and Tae Kwon Do.

Balls, Bells, and Battle Ropes

CMS Fitness

Tae Kwon Do

Tae Kwon Do is an individual sport with the opportunity to work together as a team. Tae Kwon Do will improve your coordination, strength & overall level of confidence in addition to being a great way to develop discipline, honesty & respect. Tae Kwon Do is a great way to get fit, have fun & make friends. In Tae Kwon Do, you will learn Olympic style sparring, forms, board breaking and techniques. We encourage families of all ages and abilities to join Tae Kwon Do together. It is a great way to bond and motivate each other to reach your goals. The starting age is 5.  If you were in any form of martial arts, we will take you at your current belt level. 

Classes will be held on Tuesdays (5:45-7:15pm) and Wednesdays (6:45-8:15pm). The classes will range from February 25th to March 30th and pick up again April 9th to May 13th.

Fee (* indicates that participants must be registered at the same time):

  • $53 per person
  • $40 per person if 2 in same family *
  • $32 per person if 3 or more in same family *
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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.