![](/sites/mtrymca/files/styles/internal_page_header/public/2023-04/Health%20%26%20Fitness%20Page%20background.jpg?h=c57fa6b7&itok=Pko57IRw)
Bring a friend and come to the YMCA for these classes FREE on MAY 17th for National Employee Health & Fitness Day!
5:15am Group Power® with Jenny
7:45am R.I.P.P.E.D.® with Donielle
8:45am Rhythm Aerobics with Cheryl
9:00am SOULfusion with Danielle
9:00am Yoga with Susan
10:00am Silver Sneakers Classic with Stacie & Cheryl
11:00am Water Fusion with Stacie
5:15pm Group Power® with Amanda
6:30pm Vinyasa Flow Yoga with Becky