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The benefits of strength training for women are endless. Find a place of empowerment in the weight room with this 7-week program where you will learn proper use and techniques of free weights. This program is led by our nationally Accredited Female Certified Personal Trainers. 7-WEEK SESSION | TWO 60-minute classes per week Mondays and Thursdays | 6:00pm - 7:00pm $139 per person | Members Only Maximum 4 participants per program session Registration opens August 26!  Class starts September 9.

Is your three-year old ready to learn and thrive? The Y is offering a new preschool program just for them! Qualified and experienced staff Preschool curriculum Dramatic play Music and movement and SO MUCH MORE Must be 3 years old by September 1. Follows MPSD’s elementary school calendar.  Choose your days! 8:45-11:15am on Mon/Wed/Fri, Tuesday/Thursday, OR Monday through Friday. COST: 2-day $100 3-day $115 5-Day $150 Registration opens Wednesday, July 10! Call, stop, or go online!  Contact…

Come learn the art of sailing - no experience necessary. Participants will learn the basics of sailing, weather forecasting, knot tying and safety on the water. Whether you want to pursue the thrill of racing or the zen-line peacefulness of being on the water without a motor, this class will give you the basics you need to pursue this fabulous activity. Meet on the Y beach and be prepared to get wet and/or capsize. Session 2: July 22 - August 21. Choose from the following times: Monday/…

STARTS JUNE 25! Human Reformer Pilates - Tuesdays from 5:15pm to 6:00pm With just 1 resistance band, capture all the postural, core, and alignment challenges that reformer work is famous for.  Free to members, day pass rates apply to nonmembers.

Grab your friends and family and let's make this a summer to remember with the Y!  Complete 20 items from the bucket list between now and July 31 for a chance to win $2000!  This challenge is FREE to members and nonmembers! To participate, register online using the link below.

Looking for a fun and affordable way to stay active this summer? Look no further than our Short-Term Summer Membership Special! This special 3-month membership is available for purchase between May 15 and June 30 with NO JOIN FEE!  Your 3-month membership begins the day you join. With this membership, enjoy access to top-notch facilities, refreshing pools, and a variety of group exercise classes suitable for all fitness levels.  Don't miss out on this chance to prioritize your health and well-…

Register by April 18!  This class provides the necessary entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide professional level care of breathing and cardiac emergencies, injuries, and sudden illness until emergency medical services (EMS) personnel take over. The course fee includes certification in Lifeguard training, First Aid, Professional level CPR, and AED. Classes will be held: May 4 - 8am to 4pm May 5 -…

Join the Y between March 11 and March 16 and take advantage of NO JOIN FEE PLUS be entered to win:  Free Styku session, Free 60-minute personal training session, OR 6 months free 24/7 fitness access (including FOB purchase) Two winners will be chosen each day. That’s 12 chances to WIN!

As of April 2024, the DAXKO Mobile YMCA app will no longer be updated. Experience a better way to Y with YMCA360! Download the new (and delete the old) YMCA360 app today! Just type YMCA360 in the App or Google Play Stores. Head to https://www.mtrymca.org/mobile-app for more information.

Your local YMCA has the tremendous honor of awarding five local high school seniors with a $3000 college scholarship. Thanks to the Richard and Ione Beerntsen Scholarship Fund set up specifically for this purpose, a panel of Y volunteers gets together each spring to review the applications and send the checks to schools across the country on behalf of our local students. Go to the link below to download the application. Applications due by March 31, 2024.