12 Days of Fitmas

Are you up for the challenge? There will be a new workout for you to complete on your own and at your own pace daily. These are bodyweight-only exercises and no equipment is needed. Try to do each workout as best you can. Modifications or breaks are encouraged as needed. The challenge is accumulator style, adding the previous day’s exercises to the next day and so on for 12 days. No need to register!  Grab your workouts from the front desk on or after December 11.

Fee: FREE for members only