May Impact Story
About a year ago, Yvonne decided it was time to take control of her health. Faced with weight-related health issues, she embarked on a program of diet, exercise, and medical treatment. When her doctor recommended that she join a gym, Yvonne found herself drawn to the Y – a choice that would become the cornerstone of her new lifestyle.
Yvonne joined a water aerobics class at the Y, where she quickly forged friendships and found support for her health goals. Motivated by her newfound community, Yvonne made remarkable progress. Shedding 110 pounds, she not only transformed her physical health but also triumphed over diabetes, high blood pressure, and high cholesterol. Through sheer perseverance, she's now weaned off diabetes medication and halved her cholesterol and hypertension medicine. Her newfound energy and zest for life have enabled her to walk without pain, breathe freely, and even overcome the habit of smoking.
For Yvonne, the journey has gone beyond just physical transformation; she has reclaimed her life in its entirety – mind, body, and spirit. In her words, “I came to the Y hoping to lose a few pounds, and in doing so I gained a whole new family.”
We are happy you are here, Yvonne!