LIVESTRONG at the YMCA - Starting April 21!
A FREE 12-week program designed for cancer survivors who have recently become de-conditioned or chronically fatigued from their treatment and/or disease. Classes will be held Mondays and Wednesdays from 9:00am until 10:15am. To get more information, stop by the Membership Services Desk or click HERE to fill out the Livestrong Interest Form and a staff member will reach out to you within 3 business days.
Participants work with YMCA staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibility and endurance; and improving confidence and self-esteem.
By focusing on the whole person and not the disease, LIVESTRONG®at the YMCA is helping people move beyond cancer in spirit, mind and body.
While enrolled in this free program Survivors and their caregiver will receive all the benefits of the Y membership and may utilize the facility, participate in value-added or designated classes while actively participating in the LIVESTRONG at the YMCA exercise program.
Thank you to our generous sponsors, Scott and Laurie Mertens!
Click the image below to view our Livestrong at the YMCA brochure.
