Free YMCA Days for Seniors 65+
May 27 - May 31
Location
Stay active, social, and healthy into your third act with us here at the YMCA! From Tuesday, May 27th to Saturday, May 31st, anyone 65+ years YOUNG are welcome to visit the Y for FREE. Join the Y that week and your join fee will be waived.
Events for National Senior Health and Fitness Day, Wednesday, May 28th
Mark your calendars and join the fun on Wednesday, May 28th for National Senior Health and Fitness Day!
- Get movin' and groovin' in a Rhythm Aerobics class hosted by Cheryl G. From 8:45-9:45 AM in Studio Y. Dress in your favorite patriotic fit for a raffle ticket and a chance to win a $10 gift certificate to Wrap it Up!
- Have fun and move to the music with our Silver Sneakers Classic class hosted by Cheryl G. From 10-10:45 AM in Studio Y! Move your body through a variety of exercises designed to increase muscular strength and range of movement.
- Join us for a Poker Walk around the upstairs walking track from 9-11 AM. Grab a card with every lap to complete your poker hand, then turn it in for a chance to win! The players with the top three poker hands submitted, along with the player with the WORST poker hand submitted, will be awarded $10 gift certificates to Wrap it Up!
Later in the week on Saturday, May 31st, join Elizabeth G. at 8 AM in Studio Y for a specialized Yin Yoga class!
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