September Impact Story

When Roy joined Silver Sneakers at the Y, he expected exercise. What he found was friendship, motivation, and lasting health.

Since starting, Roy has lost weight, cut his medications in half, and even improved his golf game thanks to chair yoga. “It’s been such a positive in my life,” he says. “The people are friendly, and the social events make it fun.”

Roy’s connection runs deep—his grandchildren swim and attend child care at the Y, and he recently donated toys for kids to enjoy. For Roy, the Y is a place where every generation in his family can thrive.