Group Power Session Zero

If you have never attended a Group Power class, or just need a refresher, this class is for you! Instructors will guide you through every exercise so it is appropriate for all fitness and experience levels with various weight levels to choose from. A group setting improves exercise adherence through the social connection along with motivation, connection, and coaching.

Due to the popularity of Group Power special events, we are asking members to reserve their spot through the YMCA360 app.  To do that, open the YMCA360 app and click on My Y.  Then scroll down a bit and choose Schedules, Group Fitness.  Find January 26 and choose “Reserve” in the blue box by Group Power.  It’s that easy!