LIVESTRONG at the YMCA

LIVESTRONG at the YMCA - Coming Spring 2025!

A 12-week program designed for cancer survivors who have recently become de-conditioned or chronically fatigued from their treatment and/or disease.

Participants work with YMCA staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibility and endurance; and improving confidence and self-esteem.

By focusing on the whole person and not the disease, LIVESTRONG^®at the YMCA is helping people move beyond cancer in spirit, mind and body.

While enrolled in this free program Survivors and their caregiver will receive all the benefits of the Y membership and may utilize the facility, participate in value-added or designated classes while actively participating in the LIVESTRONG at the YMCA exercise program.

For more information, click HERE.